I’m driven by the conviction that lasting change is kinder and more credible when your mind, nervous system, and story are all part of the conversation—not squeezed into a single “technique.”
Alongside one-to-one sessions, I draw on training in forest therapy, yoga, sound, and mindfulness—and on rigorous clinical hypnotherapy—to create a steady, evidence-informed space for adults across Seattle and virtually. Explore how we might work together or jump straight to contact.
Chloe Lee
Chloe Lee Hypnotherapy · Seattle & virtual
Hypnotherapist · Nature guide · Yoga & meditation educator
My practice weaves clinical hypnotherapy with nervous system science and depth psychology. Sessions move at a pace your body can trust—whether you’re working with stress, sleep, habits, performance, or the narratives that shaped how you see yourself.
Nature connection, movement, and contemplative practice inform how I facilitate work in the room (and on the trail), always grounded in consent and what research suggests supports real integration.
Training & focus areas
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Clinical hypnotherapy
Integral Hypnotherapy™ and advanced training—500+ hours through the Hypnotherapy Academy of America.
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Forest & nature therapy
Guided outdoor work rooted in Cascadia Forest Therapy—regulation, presence, and relationship with the living world.
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Rasa yoga & somatic awareness
Movement, breath, and meditation that support what happens in session and between sessions.
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Sound & mindfulness
Attention- and sound-based tools for relaxation, focus, and nervous system ease.
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Neo Myalo | New Mind
Contributor on neuroscience, hypnosis, and wellbeing—including essential oil formulation work.
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IBH Fellow
Fellow of the International Board of Hypnotherapy—verification on request.
Professional foundation
My work is informed by:
- Clinical hypnotherapy and medical-support hypnotherapy models
- Polyvagal theory and applied nervous system regulation
- Neuroplasticity and attention-based brain change
- Somatic and contemplative practices, behavior-change science, and performance psychology